Perfect Winter Challenge Broth

I learned how to make this broth from Donna Gates at the Body Ecology Diet Website. It is a perfect addition for your winter Challenge.

During the day, drinking the broth or eating the soup below will gently remove toxins that have accumulated in the body and clear heat in the system, which is the product of a heavy diet.

Winter Detoxifying Soup:

• head of chinese cabbage
• bunch of celery
• several carrots
• 3 -4 shitake mushrooms
• 2 -3 inches of burdock root
• peel of one tangerine
• one inch piece of turmeric root
• 1 c. mung beans
• 1/2 c. job's tears, found in Asian Markets
• strip of kombu seaweed
• celtic sea salt to taste

**I linked some of the above ingredients to helpful articles that will familiarize you with each one!

1. When possible, make sure all ingredients are organic. Roughly chop the cabbage, celery, carrots, mushrooms and burdock root. Finely chop the turmeric.
2. Fill a large cooking vessel with plenty of water. Place kombu strip in water.
3. If using mung beans or job's tears, add these, bring to a boil and cook first for 20 minutes on very low heat.
4. Next, add vegetables, roots and the mushrooms.
5. Let everything simmer on a low flame for 20 - 30 minutes.

All of the ingredients of this soup are cooling, detoxifying and many, such as cabbage and turmeric, treat inflammation. The medicinal value of the soup is in the liquid.

Comments

[gfd]

<h1>discount designer bags</h1> have a different kind of style
<h1>designer inspired handbags</h1> lead to something new and better
<h1>nike shox tl3</h1> bag hot sale at this time
<h1>women puma shoes</h1> The new models new listing
<h1>air max tn</h1> have a different kind of style
leather materials
<h1>puma shoes</h1> Offer crazy discounts
<h1>puma shoes online</h1> Pursued by the public
<h1>women timberland boots</h1> The newly designed high-end clothes
<h1>wholesale gucci shoes</h1> More options for more discounts
<h1>louis vuitton handbags</h1> louis vuitton stores online Look beautiful bag
<h1>air max 2011</h1> wonderful and comfortable with it