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Monday
Jun212010

Dr. Mercola's Healthy Breakfast

 

People often ask me what I eat for breakfast. I personally eat a bowl of my raw granola with some coconut oil and goji berries before I work out and then I drink a green smoothie after I work out. To this I add Sun Warrior sprouted rice protein or Nutiva Hemp Protein and Macro Greens powder. I came across this video though and thought it also looked like a great breakfast. Dr. Mercola doesn't do well with eating tons of greens, so this a good alternative to others who don't do so well with too many greens. It's a great post workout recovery drink!

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Reader Comments (3)

I finally got the information I was looking for. Healthy diet was top of my list especially during this time of the year when Christmas celebrations are at its peak. I think with the help of your health recipe I can begin my New Year on a healthy note.

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February 9, 2011 | Unregistered Commentersam

Let me know how it goes for you!

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