Get Spoonked in 2012!

It's not often that I recommend products that you can't add to a smoothie, but I recently met the creator of Spoonk™ and fell in love... with the mat he and his wife created. The Spoonk™ Mat is based on the principles of the Indian bed of nails and Japanese shiatsu massage. They may stimulate specific reflex points throughout the body to release blocked energy, ease tense muscles and create deep mental and physical relaxation. You can stand on the mat or lie on it. 

Check out this preview of the mat on the Merilyn Dennis Show.
Find the mat on Amazon here.

And best of all, YOU can win a mat by taking the Facebook Challenge during your Challenge! Be on the Facebook page encouraging others and posting about your progress, your favorite recipes, asking questions and interacting and I'll put you in my drawing for a Spoonk™ mat which will take place on January 11, 2012.