I'm super excited because I have been wondering for the last year if bone broth is too building to consume while cleansing, but apparently, Donna Gates of the Body Ecology Diet has come to find that it is actually important to consume while cleansing. Bone broth is one of my favorite healing foods. Dr. Weston A. Price, DDS, author of Nutrition and Physical Degeneration, said the bone broth can bring a dead man back to life. I actually added this to my second edition of my book and today, this was all confirmed for me.
Not only will bone broth help you cleanse, it will add an amazing amount of minerals to your system as well as collagen, which will even further the improvement in your skin and your amount of cellulite!! This broth also has an amazing ability to heal your gut, which most of us need help with as well.
I am simply going to direct you to this bone broth article hot off the press from the Body Ecology Web site so you can read all about why you might like to add this to your cleansing regimen!